When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James Cordova about why this tendency can be so damaging, and what to do instead. This week, we explore another difficult but effective […]
Love 2.0: How to Fix Your Marriage, Part 2 Read More »
Many love stories end when the characters are still in the heady, euphoric early stages of a relationship. But what comes after that intoxicating first phase of love is over? Today, we kick off a new series on the challenges specific to long-term relationships.
Love 2.0: How to Fix Your Marriage, Part 1 Read More »
The idea of being driven by a calling goes back centuries. It was the language used to describe religious people who were called to the priesthood. Today, millions of people in secular professions yearn to be similarly galvanized by their work. This week, researcher Jennifer Tosti-Kharas explores the immense power — and the downsides — of finding a job that gives you purpose.
Passion vs. Paycheck Read More »
It’s not easy for most of us to receive negative feedback. We’ll explore what causes so many of us to resist constructive criticism, and how we can get better at giving and receiving such feedback.
It’s Not My Fault! Read More »
Many of us have been raised to believe that if we want to get something done, we just need to set our minds to it. Where there’s a will, there’s a way, right? Yet somehow we end up polishing off that pint of ice cream in the freezer, or spending more than our budget allows.
Winning the Battle Against Yourself Read More »
Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic and professional success. But psychologist Thomas Curran says perfectionism has a dark side, and that there are much healthier ways to strive for excellence.
Escaping Perfectionism Read More »
When tragedy strikes, it’s natural to be devastated. But psychologist George Bonanno finds that many of us recover from life’s blows more quickly than we might expect. This week, we talk with Bonanno about his research and why it has changed how many scientists think about trauma and resilience. Additional Resources Books: The End of Trauma: How the
Have you ever fallen asleep in school or during a work meeting? What’s missing from these classrooms and conference rooms is engagement: A state of being absorbed, alert, and eager to learn.
How Our Brains Learn Read More »
Aging isn’t just a biological process. Our outlooks and emotions also change as we age, often in ways that boost our well-being.
The Best Years of Your Life Read More »
Why do some people risk their own lives to help another person, or give away their fortunes for the benefit of strangers? This week, we talk with psychologist and neuroscientist Abigail Marsh, who studies the science of altruism. We’ll explore what’s known about the brains of people who perform acts of remarkable selflessness, and how the
